Gluten Free
Gluten Free - Seaport
(G) The following items are suggestions for gluten-sensitive guests. We understand that sensitivity to gluten can vary and it’s important to note that MJ O’connor’s is not a gluten-free environment. Please consider your personal level of gluten intolerance when ordering fried items. Please inform your server of any food allergies so that we may take necessary precautions in the preparation of your order.
Appetizers
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MJ'S WINGS
tossed in choice of buffalo or bbq sauce, served with carrots, celery & blue cheese
$17.00
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CURRY MUSSELS*
locally sourced & served in a sweet & spicy golden curry sauce
$19.00
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SHORT RIB FLATBREAD
chili braised short rib, fontina cheese & chipotle aioli on a cauliflower cauliflower crust
$19.00
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FISH TACOS
fried haddock topped with curtido slaw, cilantro, pickled peppers & chipotle aioli in corn tortillas
$16.00
Salads
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CHILI CON CARNE
bowl of spiced beef & bean chili, topped with pepper jack cheese & scallions
$13.00
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BOSTON CHOPPED SALAD
chopped bacon, mango, avocado, grape tomatoes, grilled corn, sunflower seeds, crumbled goat cheese & lemon-basil vinaigrette
$16.00
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BURRATA SALAD
maplebrook farm burrata, lemon dressed arugula, grape tomatoes, fresh figs & balsamic drizzle, served with grilled warm crostini
$18.00
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Quinoa Power Bowl
sweet potato, baby kale, quinoa, shaved brussels sprouts, broccoli, carrots, avocado, chickpeas, pepitas, tomatoes & tahini-lime vinaigrette
$16.00
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CAESAR SALAD*
romaine hearts, grana padano cheese & creamy caesar dressing
$15.00
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Add to Any Salad
falafel $6.00
chicken $8.00
salmon* $14.00
shrimp $10.00
steak* $13.00
Sandwiches and Burgers
served on gluten free bread-
CLASSIC CHEESEBURGER* (G)
signature blend, shredded lettuce, tomato & american cheese on gluten free bread
$20.00
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MJ'S HOUSE BURGER*
signature blend, farm smoked canadian bacon, cheddar cheese, bourbon braised onions, shredded lettuce, tomato & cajun aioli on gluten free bread
$21.00
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NEW ENGLAND LOBSTER ROLL
lightly dressed lobster salad on gluten free bread, served with coleslaw
$40.00
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CHICKEN CAPRESE
grilled chicken breast, fresh mozzarella, tomato, pesto aioli, balsamic glaze & arugula on gluten free bread
$18.00
Entrees
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FILET MIGNON*
8oz filet mignon, blue cheese compound butter, horseradish mashed potatoes, root vegetable succotash, red wine sauce
$42.00
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ATLANTIC COD
lemon & dill marinated cod loin, pan seared & served with creamy mashed butternut squash & roasted asparagus
$38.00
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PAN SEARED SALMON*
sweet & spicy chili glaze, coconut jasmine rice & steamed broccoli
$33.00
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STATLER CHICKEN BREAST
pan roasted statler chicken breast, served with cheesy chipotle polenta, roasted asparagus & port wine sauce
$29.00
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CAJUN SHRIMP PASTA
sautéed shrimp, pork andouille sausage, roasted red peppers, onions, garlic, arugula & gluten free pasta tossed in a cajun cream sauce
$29.00
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Tavern Mac & Cheese
creamy five cheese sauce
$16.00
short rib $26.00
fried chicken $22.00
lobster $32.00
*these items are cooked to order and/or may contain raw or undercooked ingredients. consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. before placing your order, please inform your server if anyone in your party has a food allergy. 20% gratuity will be added to parties of six or more.